MOTIVATING INDIVIDUALS FROM DIVERSE BACKGROUNDS TO GETTING THEIR LIVES, RESPECT AND HONOR bACK!
OPTIONS
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online WORKOUTS
Explore wellness principles on your own schedule through a variety of online lessons.
CONNECT WITH US
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
mEDICARE COVERAGE
GET REIMBURSED BY MEDICARE
Your workouts and membership can be fully covered by Medicare!
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Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, wellness, positivity, and more.