MOTIVATING INDIVIDUALS FROM DIVERSE BACKGROUNDS TO GETTING THEIR LIVES, RESPECT AND HONOR bACK!

OPTIONS

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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online WORKOUTS

Explore wellness principles on your own schedule through a variety of online lessons.

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CONNECT WITH US

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

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mEDICARE COVERAGE

GET REIMBURSED BY MEDICARE

Your workouts and membership can be fully covered by Medicare!

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Wellness
Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, wellness, positivity, and more.